1/30/2024 0 Comments Android sleep tracker![]() ![]() It’s powered by very reputable technology that uses the microphone within a smartphone and utilizes the speaker’s capabilities to track and measure breathing rates and body movements. SleepScore is known for its innovative high-quality sleep tech, and they do not disappoint with this sleep monitoring app. Based on my experience, there is something here for everyone, and it’s easy to customize and personalize the deeper someone digs into the app. The bottom line is this is a great app for those who are interested in learning how to relax and fall asleep more easily but aren’t sure what’s going to work. This includes ones designed specifically for kids or for periods of travel. The app also offers over 200 guided meditations and “sleep moves” which are a series of mind/body exercises and relaxation techniques developed in collaboration with sleep professionals. Relax Melodies offers a huge sound library with over 100+ sounds and noises, including baby lullabies, ASMR (think wrinkling bedsheets) and nature sounds. The app offers a free trial period and then users can access the full or “Premium” version with a weekly, monthly or yearly subscription. Relax Melodies boasts 50 million “happy sleepers,” which are a lot of users and it’s a good indication that the app is doing something right. They can be a great way to relax and block out unwanted or disruptive external noise. We’re big fans of sleep sounds and white noise at Mattress Clarity. Sleep notes – see how events such as drinking coffee, stress, working out or eating late affect sleep qualityĪvailable for iPhone, iPad, Apple Watch, Apple TV and Android. ![]() Sleep aid – designed to help a person fall asleep easier. ![]()
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